"Self Defense is not just a set of techniques. It is a state of mind that begins with the belief that you are worth defending."                      -  Rorian Gracie

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Women's Jiu Jitsu and Self Defense

Our Women's Jiu Jitsu class is structured so that we can address situations specific to women's training and outside threatening situations. An empowered mind set and de-escalation tactics as well as technical aspects of Gracie Jiu Jitsu will allow our female students to develop a well rounded self defense skill set in a calm, non threatening atmosphere. 

See you on the mat!

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